Murph Challenge

  • Published
  • By Joshua J. Seybert
  • 911th Airlift Wing Public Affairs

Airmen of the 911th Airlift Wing participated in the Murph Challenge at the Pittsburgh International Airport Air Reserve Station, Pennsylvania, May 26, 2021. The Murph Challenge is a workout challenge that is performed every year around Memorial Day to honor Lt. Michael P. Murphy, a Navy SEAL and Medal of Honor recipient who was killed in action, June 28, 2005. The challenge is comprised of a mile run, 100 pushups, 200 situps, 300 squats and another mile run while wearing a 20-pound vest.